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Yoga, poetry and plants as people

“This is what I remember” in Still Point Arts Quarterly

The current issue of Still Point Arts Quarterly is themed: ‘SUMMER, The Beautiful Season.’ I submitted an essay that I wrote two years ago while struggling with seasonal depression that fall, and I’m delighted to announce it is included in this edition, along with many other essays, poems, photos and works of art. The essay puts you in my pocket …

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Soothing neem face mask for healing acne and irritated skin

Detoxifying and healing mask with fresh neem, honey and oats to smooth, nurture and plump skin.

Sage gargle for strep and immunity

Sage medicine for boosting immunity and addressing viral and bacterial infections

Kali medicine: the end & the beginning

Working with the powerful equinox and springtime energy for detoxification and renewal

goddessshadow work

Ginger chai recipe for late winter & spring

A seasonal chai recipe for the cold and wet days, best enjoyed outdoors or by the window

herbsrecipes

Heart opening yoga

A nurturing practice of yoga asana, breathwork and mudra to open the lotus of the heart

articleshealingpublicationsyoga

Snowy day purifying ritual

Loving and tending to the feet is like watering and refreshing the roots of my being

cleansingdaily wellnessseasons

Brewing winter blessings

Winter seasonal ritual inspiration like my immunity tea

articlesherbspublications

Seasonal yoga inspired by ayurveda

Tailoring your practice can help you receive the most benefits from your yoga

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Thyme for healing with time

Connect with thyme as a healing ally to cultivate patience and presence, enhance clarity and flow into a new relationship with time.

healingherbs
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  • “This is what I remember” in Still Point Arts Quarterly
  • Soothing neem face mask for healing acne and irritated skin
  • Sage gargle for strep and immunity
  • Kali medicine: the end & the beginning
  • Ginger chai recipe for late winter & spring

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