It was a treat to explore the rasas, or tastes of winter and spring for Well magazine’s Winter & Spring 2025-2026 issue.
Building a floral spiral: an autumn ritual
To honor the season of change, I gathered old buds and petals to build a floral design.
“This is what I remember” in Still Point Arts Quarterly
The current issue of Still Point Arts Quarterly is themed: ‘SUMMER, The Beautiful Season.’ I submitted an essay that I wrote two years ago while struggling with seasonal depression that fall, and I’m delighted to announce it is included in this edition, along with many other essays, poems, photos and works of art. The essay puts you in my pocket …
Snowy day purifying ritual
Loving and tending to the feet is like watering and refreshing the roots of my being
Seasonal yoga inspired by ayurveda
Tailoring your practice can help you receive the most benefits from your yoga
Autumn altar
A poem on all that is sacred in the season of autumn
Summer solstice – drenched in sun
My summer solstice ritual – join me!